Sexuality in Old Age – What Changes?
As we get older, the hormone balance in both men and women changes. This is usually also accompanied by a…
The Female Hormones – Oestrogen and the Like
Hormones are all over the place. That’s something women know only too well, as there are numerous hormones which affect…
The Male Hormones – Testosterone and the Like
When it comes to the subject of male hormones, there’s really only one that springs to mind: testosterone. And there’s…
Intimate Massage for Relaxation – If It’s Good for You, It’s Good
Do you fancy doing something to spoil your partner? How about a massage? In our stressful day-to-day lives, giving your…
Menopause Diet – Nutrition During the Female Menopause
Generally speaking, nutrition is important – no matter how old you are. But women going through the menopause need to…
Symptoms of the Menopause – Dealing with the Changes
The menopause or climacteric period is the period of hormonal change in women before, during and after a woman’s final…
Symptoms of the Menopause – What Women Experience
As we hinted at in a previous article, in the early stages women are only aware of the onset of…
Buying a Personal Lubricant – What to Look Out For
There are plenty of different personal lubricants on the market. Yet very few people take the trouble to look a…
The Female Menopause – Duration and Stages
It happens to every woman at some point: the menopause. Hot flushes, disturbed sleep, the last monthly period and vaginal…
The Male Midlife Crisis – What Men Go Through
The classic image of a man going through a midlife crisis is a man around 40 years old, with a…