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  • Health
    • What Really Helps with Vaginal Dryness?
      What Really Helps with Vaginal Dryness?
    • Vaginal Dryness Even Before Menopause
      Vaginal Dryness Even Before Menopause
    • The Causes of Vaginal Dryness
      The Causes of Vaginal Dryness
  • Intimacy
    • Sexuality in Old Age – What Changes?
      Sexuality in Old Age – What Changes?
    • Intimate Massage for Relaxation – If It’s Good for You, It’s Good
      Intimate Massage for Relaxation – If It’s Good for You, It’s Good
    • Buying a Personal Lubricant – What to Look Out For
      Buying a Personal Lubricant – What to Look Out For
  • The female body
    • The Female Hormones – Oestrogen and the Like
      The Female Hormones – Oestrogen and the Like
    • Menopause Diet – Nutrition During the Female Menopause
      Menopause Diet – Nutrition During the Female Menopause
    • Symptoms of the Menopause – Dealing with the Changes
      Symptoms of the Menopause – Dealing with the Changes
  • The male body
    • The Male Hormones – Testosterone and the Like
      The Male Hormones – Testosterone and the Like
    • The Male Midlife Crisis – What Men Go Through
      The Male Midlife Crisis – What Men Go Through
    • Intimate Male Grooming – Tips for Men How to Get It Right
      Intimate Male Grooming – Tips for Men How to Get It Right
  • Videos
    • Vaginal Dryness Even Before Menopause
      Vaginal Dryness Even Before Menopause
    • Childbirth and Vaginal Dryness
      Childbirth and Vaginal Dryness
    • What Is a PERSONAL LUBRICANT?
      What Is a PERSONAL LUBRICANT?
annika

annika

Sexuality in Old Age – What Changes?
Intimacy 27. December 2017 7. December 2017

Sexuality in Old Age – What Changes?

As we get older, the hormone balance in both men and women changes. This is usually also accompanied by a…

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Symptoms of an oestrogen deficiency
The female body 5. December 2017 5. December 2017

The Female Hormones – Oestrogen and the Like

Hormones are all over the place. That’s something women know only too well, as there are numerous hormones which affect…

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Testosterone – the ‘male’ hormone
The male body 22. November 2017 5. December 2017

The Male Hormones – Testosterone and the Like

When it comes to the subject of male hormones, there’s really only one that springs to mind: testosterone. And there’s…

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Intimate Massage for Relaxation – If It’s Good for You, It’s Good
Intimacy 9. November 2017 9. November 2017

Intimate Massage for Relaxation – If It’s Good for You, It’s Good

Do you fancy doing something to spoil your partner? How about a massage? In our stressful day-to-day lives, giving your…

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Menopause Diet - Nutrition During the Female Menopause
The female body 27. October 2017 6. November 2017

Menopause Diet – Nutrition During the Female Menopause

Generally speaking, nutrition is important – no matter how old you are. But women going through the menopause need to…

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Symptoms of the Menopause – Dealing with the Changes
The female body 4. October 2017 27. October 2017

Symptoms of the Menopause – Dealing with the Changes

The menopause or climacteric period is the period of hormonal change in women before, during and after a woman’s final…

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Symptoms of the Menopause – What Women Experience
The female body 15. September 2017 27. October 2017

Symptoms of the Menopause – What Women Experience

As we hinted at in a previous article, in the early stages women are only aware of the onset of…

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Buying a Personal Lubricant – What to Look Out For
Intimacy 6. September 2017 15. November 2021

Buying a Personal Lubricant – What to Look Out For

There are plenty of different personal lubricants on the market. Yet very few people take the trouble to look a…

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The Female Menopause – Duration and Stages
The female body 30. August 2017 27. October 2017

The Female Menopause – Duration and Stages

It happens to every woman at some point: the menopause. Hot flushes, disturbed sleep, the last monthly period and vaginal…

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The Male Midlife Crisis – What Men Go Through
The male body 16. August 2017 16. August 2017

The Male Midlife Crisis – What Men Go Through

The classic image of a man going through a midlife crisis is a man around 40 years old, with a…

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