Vaginal dryness during pregnancy, hormonal fluctuations and weight gain – pregnancy is a huge effort that brings about changes in the female body. Hormones are primarily responsible for these changes. Unfortunately, in addition to looking forward to the new baby, pregnancy also has some less than pleasant side effects. In the following, learn what changes to expect during pregnancy, why they happen and what can be done to help things like unpleasant vaginal dryness during pregnancy.
How the body changes during pregnancy
During pregnancy women can expect a wide variety of changes to occur, including:
- An increase in their waist size
- Changes in the appearance of their skin and hair structure
- Increase in breast size
- Weight gain
A woman’s hormones usually change dramatically during pregnancy. The following hormones play a key role during a pregnancy: oestrogen, HCG and progesterone. The hormone oestrogen has the effect, for example, of changing or, more precisely put, improving the appearance of the skin and the structure of the hair. Oestrogen can also influence the vaginal environment and lead to vaginal dryness during pregnancy. More on this below. So there’s something behind the phrase that pregnant women hear frequently: “Your hormones are all over the place.”
In preparation for feeding the baby, a woman’s breasts grow during pregnancy. Her breast tissue expands and her breasts become larger. Breast milk already forms in the milk glands during pregnancy.
It’s hardly a surprise that body weight changes because, after all, the soon-to-be mum is carrying a baby inside her. Nevertheless, experts advise expecting mothers not to eat for two. It is much more important to eat healthy and nutritious meals.
Vaginal dryness during pregnancy
If oestrogen levels fluctuate, this frequently leads to vaginal dryness during pregnancy.
Vaginal dryness normally only affects women going through the menopause. However, even younger women can be affected. Vaginal dryness frequently occurs during pregnancy and also after the birth because it is during this time that a woman’s oestrogen levels go haywire.
A woman’s vagina should always be moistened with a thin, clear liquid. Oestrogen is responsible for this moisture balance as well as for the regular renewal of the tissue and blood flow to the vagina.
There may be an imbalance in the vaginal flora during pregnancy. If the moisture balance of the vagina is off, women can suffer from symptoms such as itching, burning and vaginal dryness during pregnancy. Sex can be painful because vaginal tissue is normally well supplied with blood and otherwise usually produces a clear fluid during sexual arousal that makes penetration easier. If there is no natural lubricating fluid, the sensitive vaginal mucous membrane is not protected against friction and soreness caused by rubbing movements. In addition, this also creates an environment favourable to infections in the genital area. This is usually quite uncomfortable for the woman and it negatively affects the intimate life of the expectant parents. Only rarely will anyone talk about vaginal dryness during pregnancy.
Vaginal dryness during pregnancy can also have psychological causes. Stress or nervousness, especially with all the new things the mother-to-be will be faced with, can also lead to vaginal dryness during pregnancy. Some pregnant women may think that they need to take special care of their intimate area during pregnancy. However, excessive intimate hygiene can also promote vaginal dryness during pregnancy.
Women should use a personal lubricant in case of vaginal dryness during pregnancy. This can compensate for the lack of moisture and provide relief. High-quality personal lubricants from pjur med help here. The products in the pjur med range provide long-lasting lubrication and have been dermatologically approved. All our personal lubricants are appropriate for daily use and alleviate the discomfort of vaginal dryness during pregnancy.
Well-being during pregnancy
Pregnant women can use the following tips to take care of themselves during pregnancy:
- Eat healthy and nutritious food. You do not have to eat for two, but eat a balanced diet. You and your baby have to get all the nutrients you need.
- If you’re not feeling well, pamper yourself. A massage or a spa day sometimes works wonders.
- You can enjoy relaxed intimate moments during pregnancy too, avoid stress and most importantly, indulge yourself in rest and relaxation. Soon a few things will change in your life. So make the most of it being just the two of you while you can.
Would you like to learn more about the problem of vaginal dryness after giving birth? Read more on this here.